The old adage “you are what you eat” sometimes humorously reminds us to avoid being “fast, cheap, easy or fake”. If you’re like me, finding
Tag: diet
THE 10 RULES OF CHANGE
Self-change is tough, but it’s not impossible, nor does it have to be traumatic, according to change expert Stan Goldberg, Ph.D. Here, he lays out the 10
FOUR SURVIVAL MYTHS THAT COULD GET YOU KILLED
Spend enough time in the outdoors, and you’re bound to wonder how you would handle a true survival scenario. Could you gather and forage enough
HAUNTING KENNEDY ASSASSINATION PHOTOS THAT MOST PEOPLE HAVE NEVER SEEN BEFORE
In the immediate aftermath of the assassination of President John F. Kennedy, countless writers spilled untold amounts of ink in an effort to grapple with
INSIDE THE MYSTERIOUS DISAPPEARANCE AND DEATH OF ERICA PARSONS
People are typically reported missing to authorities soon after they disappear. So when Salisbury, North Carolina detectives were alerted to a missing child case in
BE THE STORY, NOT JUST THE STORYTELLER
If you’re asked to give a presentation in the final hours of a four-day conference, then brace yourself, because you’re facing some serious impediments. Your
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