The old adage “you are what you eat” sometimes humorously reminds us to avoid being “fast, cheap, easy or fake”. If you’re like me, finding the balance between fakery and healthy fullness is sometimes (let’s be honest – oftentimes) a magic trick of willpower, hunger pangs and simply seeing a number on the scale that can send you into a tailspin.
Instead of hiding my head in the sand, I chose instead to put together a plan myself to hopefully shed some extra pounds before summer. Time of course will tell, but for today’s post, I’m including articles and information that I can return to anytime to remind myself of the plan and its pitfalls, from morning until midnight.
Got a tip or a great source of information to share on the topic? Let us know with a reply at the bottom of the page!
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TODAY’S 10 ARE NEWS STORIES & LINKS THAT ARE HELPFUL, INSIGHTFUL, INFORMATIVE, AND (HOPEFULLY) ENJOYABLE TOO.
daily prompt
WHAT ARE THREE OBJECTS YOU COULDN’T LIVE WITHOUT?
Assuming people are not objects and this question is meant to be lighthearted (otherwise I’d include my faith), I would then choose a tool in which to listen to music (my iPhone & Spotify in this case), my IOL in one eye (it’s a long story), and a really good book.
IMAGE CREDIT: Moteventure
food & drink
A DELICIOUS HISTORY OF THE BACON, EGG, AND CHEESE SANDWICH | MENTAL FLOSS
IMAGE CREDIT: Mental Floss
food & drink
9 HEALTHIEST DISHES TO ORDER AT TACO BELL, ACCORDING TO DIETITIANS | EAT THIS, NOT THAT!
IMAGE CREDIT: Taco Bell
CHECK OUT THE LATEST LINE-UP IN OUR TEES, SWEATSHIRTS AND MORE BELOW:
food & drink
17 BEST BONELESS CHICKEN BREAST RECIPES READY IN 30 MINUTES OR LESS | ALL RECIPES
IMAGE CREDIT: All Recipes
food & drink
TOP 10 FOOD ITEMS THAT WERE INVENTED ACCIDENTALLY | WONDERSLIST
IMAGE CREDIT: Coca-Cola
TAKE A MOMENT TO EXPLORE SOME OF OUR REGULAR FEATURES ON MOTEVENTURE:
food & nutrition
FOOD CRAVINGS CHART: WHAT CRAVINGS MEAN AND WHAT TO EAT INSTEAD | BETTER ME
IMAGE CREDIT: Better Me
food & drink
25 HEALTHY MIDNIGHT SNACKS FOR LATE NIGHT MUNCHING, ACCORDING TO A NUTRITIONIST | PUREWOW
IMAGE CREDIT: Gimme Some Oven / PureWow
CHECK OUT PAST BLOG ENTRIES BELOW FOR MORE GREAT ARTICLES AND INFORMATION:
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