11 THINGS YOU CAN DO TO ADJUST TO DAYLIGHT SAVING TIME

As clocks march ahead and daylight saving time begins, there can be anxiety around losing an hour of sleep and how to adjust to this change.

Usually an hour seems like an insignificant amount of time, but even this minimal loss can cause problems. There can be significant health repercussions of this forcible shift in the body clock.

Springing forward is usually harder that falling backward. Why?

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TODAY’S 10 ARE NEWS STORIES & LINKS THAT ARE HELPFUL, INSIGHTFUL, INFORMATIVE, AND (HOPEFULLY) ENJOYABLE TOO.

MUSIC DOLLY PARTON REMOVES HERSELF FROM ROCK HALL CONSIDERATION | USA TODAY

IMAGE CREDIT: ANDREW NELLES / THE TENNESSEAN.COM

FOOD & DRINK KRISPY KREME’S ST. PATRICK’S DAY COLLECTION IS HERE | KITCHN

IMAGE CREDIT: KRISPY KREME

APPAREL ARE WE MESSIN’ WITH A “GOAL”DIGGER? | MOTEVENTURE

Grab a tee while they last…perfect for spring/summer workouts!

IMAGE CREDIT: MOTEVENTURE

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