This weekend, we revisit some of our more popular fitness-related posts from 2021. Let me know what you think of today’s post in the comments and also take a moment to suggest a theme you’d like to see in future Moteventurous weekends!
To find our last “Moteventurous Weekend” entry (LIFE HACKS, HOW-TO’S & DIY PROJECTS), click here.
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14 Best HIIT Workouts to Burn Fat and Build Muscle – What Is HIIT (menshealth.com)
MOTEVENTUROUS LINK: “HIIT IT HARD!” – MOTEVENTURE (January, 2021)
This Guy Tried All the Hardest TikTok Fitness Challenges (msn.com)
MOTEVENTUROUS LINK: LV: BRADY VS. MAHOMES – MOTEVENTURE (January, 2021)
Dumbbells vs. Kettlebells – Which Should You Use for Workouts (menshealth.com)
MOTEVENTUROUS LINK: Truth is the Only Daughter of Time – MOTEVENTURE (January, 2021)
How to do burpees: Learning the best fat-burning exercise | Fit&Well (fitandwell.com)
MOTEVENTUROUS LINK: R&R HALL OF FAME NOMS – SIMPLY THE BEST? – MOTEVENTURE (February, 2021)
A Quick 4-Move Workout You Can Do Anywhere From Celebrity Trainer Erin Oprea | SELF
MOTEVENTUROUS LINK: DISCOVERY – MOTEVENTURE (March, 2021)
The 100 Best Fitness Tips of All Time | Men’s Health (menshealth.com)
MOTEVENTUROUS LINK: WHAT TO BUY (OR AVOID) IN APRIL – MOTEVENTURE (April, 2021)
The Best Cardio Exercises for Your Arms | Livestrong.com
MOTEVENTUROUS LINK: WE HAVE LIFTOFF! – MOTEVENTURE (April, 2021)
Why butts are the “Trojan horse” way to get healthy (inverse.com)
MOTEVENTUROUS LINK: JUST SAY NO (NANCY REAGAN WOULD) – MOTEVENTURE (May, 2021)
This 15-minute Tabata routine can help you burn more than 100 calories (healthshots.com)
MOTEVENTUROUS LINK: JOINING A COMMUNITY GARDEN – MOTEVENTURE (May, 2021)
Bobby Maximus’ 10-Minute EMOM No-Warning Workout (menshealth.com)
MOTEVENTUROUS LINK: PICNICS, PINK FLOYD, & PRE-MEDITATED MURDER? – MOTEVENTURE (June, 2021)
Inactivity Physiology: What is it and How to Avoid it | Jefit – #1 Gym / Home workout app
MOTEVENTUROUS LINK: USE IT OR LOSE IT – MOTEVENTURE (June, 2021)
Men Over 40 Can Use the Bear Crawl Core and Mobility Exercise (menshealth.com)
MOTEVENTUROUS LINK: HELP IS ON THE WAY, DEAR! – MOTEVENTURE (June, 2021)
Signs Your Workout Is Working That Aren’t Physical Changes | Livestrong.com
MOTEVENTUROUS LINK: FRUGALITY TIPS THAT END UP COSTING YOU – MOTEVENTURE (June, 2021)
CHECK OUT PAST BLOG ENTRIES BELOW FOR MORE GREAT ARTICLES AND INFORMATION:
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