WHY DO WE FORM HABITS?

A habit is a behavior that is repeated again and again. Based on the type of consequences that we face; habits are of two types- good habits and bad habits. Good habits that have positive effects on our lives and bad habits that negatively impact our lives. Human beings are creatures of habit.

Our habits determine the bulk of the actions that we do and therefore how our life turns out is largely the reflection of the habits that we develop.

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psychology

WHY DO WE FORM HABITS? | PSYCHMECHANICS

IMAGE CREDIT: PsychMechanics

film & tv

WHAT WE’RE WATCHING: THE ULTIMATE GIFT ON AMAZON PRIME | JUSTWATCH

Part of a trilogy of films presently on Amazon Prime Video featuring one of James Garner’s final performance, and later featuring Rachel Welch as well as Brian Dennehy, Lee Meriweather, Bill Cobbs, and Oscar-nominee Abigail Breslin.

What’s it about?

A deceased billionaire leaves his spoiled adult grandson a series of odd tasks to perform in order to receive “the ultimate gift,” with the resentful grandson having no idea what that might be.

IMAGE CREDIT: 20th Century Fox

recipes

21 HEALTHY BAKED CHICKEN RECIPES | TASTE OF HOME

IMAGE CREDIT: Taste of Home

HISTORICAL EVENTS THAT HAPPENED TODAY

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