HOW TO (FINALLY) BREAK THAT BAD HABIT

DO YOU HAVE a habit (or two) that you really want to break, but have struggled to in the past? Maybe you spend too much time on your phone, eat unhealthy foods, or overspend on mobile games and online shopping. Whatever the habit is, there are a few steps you’re probably skipping, according to the experts, that will help you finally break it.

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film & tv

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IMAGE CREDIT: The Hollywood Reporter

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IMAGE CREDIT: Crutchfield

how-to’s

HOW TO (FINALLY) BREAK THAT BAD HABIT | WIRED

IMAGE CREDIT: Wired

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