The holiday season is a unique time. For some, it’s the most wonderful time of the year; for others, it may be less pleasant; and, for some, it may even trigger mental health challenges. Regardless of where you are on this spectrum, it’s hard to deny or avoid the added energy of the holidays. To keep yourself well in the weeks to come, you can benefit from designing healthy boundaries to buffer your holiday stress.
SCROLL DOWN TO READ OUR FEATURE ARTICLE FROM PSYCHOLOGY TODAY AND THE REST OF “TODAY’S 10″
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TODAY’S 10 ARE NEWS STORIES & LINKS THAT ARE HELPFUL, INSIGHTFUL, INFORMATIVE, AND (HOPEFULLY) ENJOYABLE TOO.
MONEY – THE BEST EARLY BLACK FRIDAY DEALS YOU CAN SHOP RIGHT NOW | INSIDEHOOK
IMAGE CREDIT: InsideHook
HOME – 15 MUST-HAVES TO UPDATE YOUR FIREPLACE | HOUSEDIGEST
IMAGE CREDIT: HouseDigest
FITNESS – 15 ISOMETRIC CORE AND AB EXERCISES BETTER THAN CRUNCHES | BOXROX
IMAGE CREDIT: Pexels
MENTAL HEALTH – 6 STEPS TO DESIGN HEALTHY HOLIDAY BOUNDARIES | PSYCHOLOGY TODAY
IMAGE CREDIT: Unsplash
SAFETY – HOLIDAY SHOPPING SCAMS ARE HERE – 8 WAYS TO STAY SAFE | KOMANDO
IMAGE CREDIT: Komando
MUSIC – GRAMMYS 2023 NOMINATIONS: THE SNUBS, SURPRISES, AND NEW CATEGORIES | SPIN
IMAGE CREDIT: Spin
SCIENCE – LUCID DREAMING IS A MYSTERY WE’RE STARTING TO CRACK | POPULAR MECHANICS
IMAGE CREDIT: Popular Mechanics
NEW FEATURE – Coming Soon!
Surprise us with a song choice we’ve never heard before. We’ll listen to it and post our reaction!
HISTORY – 10 OF HISTORY’S SHORTEST-SERVING WORLD LEADERS | MENTALFLOSS
IMAGE CREDIT: Public Domain
MOTIVATION – LOSING CONFIDENCE IN WHAT YOU DO? 4 STEPS TO REGAIN CONFIDENCE | LIFEHACK
IMAGE CREDIT: Pexels
FOOD & DRINK – 37 MAKE-AHEAD THANKSGIVING RECIPES TO HELP YOU GET A JUMP ON THE BIG DAY | DELISH
IMAGE CREDIT: Delish
CHECK OUT PAST BLOG ENTRIES BELOW FOR MORE GREAT ARTICLES AND INFORMATION:
MOTEVENTURE 
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