SHAME IS A POWERFUL TOOL

Hello: my name’s James and I’m a troglodyte. I’m skeptical about fitness technology. In my opinion, there’s no substitute for hard work, getting out into the natural world, or team sport. For this reason, I’ve always been suspicious of gadgets like Gianluca Vacchi’s death ray treadmill (as we called it at the time, anyway), self-massage guns, stationary bikes with exercise apps and basically anything that could be called 2022’s equivalent of the Ab Cruncher Pro (i.e., anything that sounds like it could be shilled on a turn of the century late-night TV infomercial).

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TODAY’S 10 ARE NEWS STORIES & LINKS THAT ARE HELPFUL, INSIGHTFUL, INFORMATIVE, AND (HOPEFULLY) ENJOYABLE TOO.

SPORTS BROWNS TRADE BAKER MAYFIELD TO THE PANTHERS | YARDBARKER

IMAGE CREDIT: USA Today Sports / Yardbarker

ART – THE STORY BEHIND EDWARD HOPPER’S “NIGHTHAWKS” | ART IN CONTEXT

IMAGE CREDIT: Art Institute of Chicago

HISTORICAL EVENTS THAT HAPPENED TODAY

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