INVISIBLE EXERCISE MIGHT COUNT MORE THAN YOUR WORKOUT

Lugging clothes to the laundromat, missing the bus and having to walk, or rushing from room to room tidying up before having people over for dinner aren’t typically fuel for a humblebrag.

However, it’s time to give yourself some credit. They have one important thing in common with the cycling trip or the marathon you’d tell your friends about: they’re exercise.

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NEWS STORIES & LINKS THAT ARE HELPFUL, INSIGHTFUL, INFORMATIVE, AND (HOPEFULLY) ENJOYABLE TOO.

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IMAGE CREDIT: avery

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