Lugging clothes to the laundromat, missing the bus and having to walk, or rushing from room to room tidying up before having people over for dinner aren’t typically fuel for a humblebrag.
However, it’s time to give yourself some credit. They have one important thing in common with the cycling trip or the marathon you’d tell your friends about: they’re exercise.
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NEW – nyt #1 Bestseller (advice, how-to, & miscellaneous) – atomic habits: an easy and proven way to build good habits & break bad ones | goodreads.com
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