MOTEVENTUROUS COOKBOOK: FINDING YOUR WEEKEND FOOD FIX

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Quick and Delicious Weekend Chicken Recipe: The Perfect Meal to Savor

Weekends are for relaxation, spending time with loved ones, and indulging in flavors that feel like a treat—but without spending hours in the kitchen. Enter this quick yet delicious chicken recipe that delivers maximum flavor with minimal effort. It’s perfect for a cozy night in or a laid-back gathering with friends. Let’s dive in!

Honey Mustard Glazed Chicken Thighs

Prep Time: 10 minutes

Cook Time: 35 minutes

Servings: 4

Ingredients

  • 6 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole-grain mustard
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh rosemary for garnish

Instructions

  1. Preheat and Prepare: Preheat your oven to 375°F (190°C). Season the chicken thighs generously with salt, pepper, and smoked paprika.
  2. Sear the Chicken: Heat olive oil in a large oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down and sear for about 4-5 minutes until the skin is golden and crispy. Flip them over and cook for an additional 2 minutes.
  3. Make the Glaze: In a small bowl, whisk together honey, Dijon mustard, whole-grain mustard, and minced garlic.
  4. Glaze and Bake: Remove the skillet from heat and brush the glaze generously over the chicken thighs. Transfer the skillet to the oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  5. Garnish and Serve: Let the chicken rest for 5 minutes before serving. Garnish with sprigs of fresh rosemary for an herby aroma and a touch of elegance.

Serving Suggestions

This sweet and tangy chicken pairs beautifully with creamy mashed sweet potatoes, a simple green bean almondine, or a light couscous salad with cranberries and almonds.

Nutritional Information

Here is the nutritional breakdown for Honey Mustard Glazed Chicken Thighs per serving (1 chicken thigh with glaze):

  • Calories: ~246
  • Protein: ~16g
  • Fat: ~18g (includes healthy fats from olive oil)
  • Carbohydrates: ~4g
  • Sugars: ~4g (from honey)
  • Sodium: ~202mg

This recipe is a good source of protein and healthy fats, with a touch of sweetness from the honey. Keep in mind that the exact values may vary depending on the size of the chicken thighs and the specific ingredients used. 🍯🍗

What do you think of this twist? Ready to give it a go for your next weekend feast?

One response to “MOTEVENTUROUS COOKBOOK: FINDING YOUR WEEKEND FOOD FIX”

  1. […] MOTEVENTUROUS COOKBOOK: FINDING YOUR WEEKEND FOOD FIX […]

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