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The knuckleheaded things we do that derail our wellness goals


Eating habits can be the biggest factor in your overall health and well-being. Bad eating habits can lead to obesity, heart disease, and other medical issues. The earlier you recognize and address unhealthy eating habits, the better your chances of preventing these conditions. Here are some bad eating habits and tips on how to break them.

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DESCRIBE YOUR LIFE IN AN ALTERNATE UNIVERSE.

Hmm. I did address that idea in an earlier post (August 2nd to be exact). Overall, I’m actually pretty happy in this version of my life – perhaps more money for retirement and a home remodel too?

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NAME BRAND FOOD VS. GENERIC FOOD BRANDS | THE DELITE

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